Herbs for Angina

Angina pectoris is pain in the chest of a lack of, or reduction, of the supply of blood and oxygen to the muscles of the heart. This is usually caused by atherosclerosis, hardening of the arteries. The buildup of plaque in the arteries causes less blood flow to the muscles of the heart. Spasm of the coronary arteries can heart blood flow to the heart also lower. This lower amount may be enough while at rest but when the heart under stress, such as during the exercise, the need for increases in oxygen.

The lower blood supply not keeping pace with this increased need and pain and pressure. The pain is usually felt as light pressure just below the sternum to start and then can begin to increase and rays of the arm and in the jaw. It will usually go away with the rest. If the pain does not disappear after rest or is stronger than the usual angina pain, it is important to seek immediate medical attention, since you are experiencing a heart attack.

Angina pectoris patients should the underlying issues that lead to the error. A healthy diet of quality whole foods, low in saturated fat (and especially trans fats), and with lots of essential fatty acids such as Omega-3 fatty acids and Omega-6 fatty acids, will help prevent the build-up of plaque and stress on the heart. Exercise also helps to open the arteries and the strengthening of the cardiovascular system. Herbal supplements can also help. They will not offer a panacea solution but the success of a healthy diet and exercise regimen can improve.

An herb that has received much attention in the cardiac health research is hawthorn. This herb can help protect the arteries and improve circulation around the heart. It has also been shown to prevent the buildup of plaque in the arteries, to prevent or retard, the beginning of atherosclerosis. Bilberry is another useful herb that works on the blood flow to the heart through the arteries learning disabilities and lowering blood pressure. Evening primrose oil, willow and kudzu work the same way to open the coronary blood vessels or blood clotting.

Co-Q10 (CoQ10) is also very important for heart health. It supports the production of energy in the heart and the health of the heart muscle. Essential fatty acids also the heart muscle support and help lower cholesterol. Ginger and purslane are also strong antioxidants that support the health of the blood vessels and help the heart and vessels to protect against the damage of free radicals. Ginger has also been shown to help strengthen the heart muscle. Garlic and onion are also beneficial in lowering cholesterol and blood pressure. Vitamin e deficiencies have been noted in many cases of angina pectoris. The antioxidant and blood vessel lubricating properties of vitamin e will help patients with angina and contribute to the overall health as well.

When symptoms of angina occur, it is important to contact a doctor. Each possible herbal therapies with the doctor to discuss and make sure to check every possible drug interactions before adding new herb supplements or begin new prescription medications. Herbs can offer an extra piece in a heart healthy total approach. It is important to remember that lowering blood pressure, lose weight if necessary, changes need diet and reducing stress are the essential ingredients in a healthy lifestyle. Using herbs to that lifestyle to support provides a safe way to efforts to strengthen and protect ever-important muscle, the heart.